{"store":{"baseInfo":{"podcastTitle":"Calming the Brain Storm","slug":"CalmingtheBrainStorm","podcastDescription":"Connecting with you on the highs and lows of being a momma.\nThe host, Brittany Woods, a momma of 2 and part time nurse, talks about what she does and things she's learned to stay sane in her busy life.\nBrittany has gone from big city life and traveling nurse with her 2 babies to now settling into a small town.\nShe will dive deep into topics like how she balances kids and hubby, self awareness and how to feel better.\nShe is a woman that wants to connect with women like you that feel the same way.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/9842153/Copy_of_Calming_final9b0qt.jpg","podcastShareLogo":null,"podcastUrl":"https://CalmingtheBrainStorm.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/CalmingtheBrainStorm/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-n5u3m-962de9","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":7,"gmtAdjustment":"GMT-07:00","useDaylightTime":0,"value":-7,"text":"(GMT-07:00) Arizona","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":10,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Calming the Brain Storm","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-n5u3m-962de9-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/the-water-break-podcast/id1535107359","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2FCalmingtheBrainStorm.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog9842153%26podcastIdTag%3Dn5u3m&dfl=https%3A%2F%2FCalmingtheBrainStorm.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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I share an embarrassing story this week about my experience when I had to say no to sugar.
I share one of the most valuable pieces to achieving your dreams that so many people overlook.
How I deal with urgent cravings.

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EP 8 The Tool to Acheiving Your Dreams

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