EP. 9 How to Work with your Prefrontal Cortex to Stop Quitting

Today we talk about in detail the way your prefrontal Cortex works as well as your primitive OR "toddler" brain as we end up calling it and how it can aide you or sabotage you.

We help you identify how to work with your brain rather than against it and how this can help you achieve that goal you have been wanting to accomplish for years!